Home remedies for backache

Backaches are a quite common condition, particularly among old people, but it may affect the young ones as well. Factors such as muscle tension, pregnancy, excessive physical labor, arthritis, improper diet or poor sitting position may reduce the flexibility of the spine, produce pain in the back, interrupt the sleep... [Read More]

How to reduce joint pain at home

Joint pain is a very common affection that is mostly manifested at your knees, hips or shoulders. The causes can vary from osteoarthritis to sprain and they can produce mild or severe pain. In the case of severe joint pain it is recommended to consult a doctor, whereas if the... [Read More]